Meet Alex

My career has been built around one simple belief: the best rehabilitation starts with understanding the individual. After graduating in Sports Rehabilitation from St Mary's University, I've worked in a variety of clinical and sporting environments, each shaping the way I assess, treat and support the people I work with today. 

I believe great rehabilitation is about more than treating an injury—it's about understanding the person behind it. My approach combines detailed assessment, evidence-based treatment and progressive rehabilitation to help you move with confidence, perform at your best and achieve lasting results. 

Outside of work, staying active has always been an important part of my life. Although I no longer play team sport, I’ve found a new challenge in running and recently completed my first marathon. I enjoy keeping active in different ways and seeing the progression that comes with consistent training. I think this gives me a genuine appreciation for the highs, setbacks and challenges that come with staying active, and it’s something I really enjoy bringing into my work with clients.

Experience

Throughout my career, I have gained experience working in a range of clinical and sporting environments, including:

• Harlequins RFC

• Jamaica Rugby 7s

• Aldershot FC

• NHS Musculoskeletal Services

• Working alongside an NHS Major Trauma Service

• British Military personnel

• Private musculoskeletal practice

Whether you're recovering from injury, preparing for an event or looking to move with greater confidence, my aim is to provide evidence-based care, practical guidance and a clear plan that helps you progress every step of the way.

Qualifications

• BSc (Hons) Sports Rehabilitation – St Mary's University, Twickenham

• Registered BASRaT Sports Rehabilitator

• Certified in Medical Acupuncture

• K-Laser Class IV Therapeutic Laser Certified

• Level 2 Pre & Post-Natal Fitness Instructor

Areas of Expertise

• Comprehensive Injury Assessment

• Sports Injury Rehabilitation

• Strength & Movement Rehabilitation

• Injury Prevention

• Medical Acupuncture